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No Sound Bath this Sunday

No Sound Bath this Sunday

with Doady Rogers

Envelope yourself in serene surroundings and let the healing sound of music wash over you!  Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” may help with stress, fatigue, depression, and illness.  Dress comfortably, bring a yoga mat if you have one.  Lead by Doady Rogers ($10.00 for a one-hour session / special events may dictate other fees)

What is a Sound Bath…click here to find out.

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December 19

Beginner Yoga Class

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December 24

NO Beginner Yoga Class Today