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NO BEGINNER MEDITATION TODAY
Wednesdays @ 5:30 pm – Beginner Group Meditation
5:30 - 7:00 pm
FREE
Join leader, Connie Shortes and friends for group meditation! The Zen-like surroundings of TQM lend itself to a naturally peaceful environment. Learn techniques to help quiet your mind and relax in this hectic world. (No mat required; as most sit in a chair.)